In one randomized, double-blind pilot study, 5000 patients were diagnosed at intake with an anxiety disorder. They were randomly assigned to an
experimental group (tapping) or a control group (Cognitive Behavior Therapy/medication). At the close of therapy:
63% of the control group had improved 90% of the experimental group had improved
51% of the control group were symptom-free 76% of the experimental group were symptom-free
A follow-up at one year showed that the experimental group were less prone to relapse or partial relapse than those receiving Cognitive Behavior
Therapy/medication. In a related pilot study by the same team, the length of the therapy was substantially shorter with energy therapy and related
methods than with Cognitive Behavior Therapy/medication (mean=3 sessions versus mean=15 sessions).
Energy Psychology: Theory, Indications, Evidence, Joaquin Andrade, M.D., and David Feinstein, PhD
experimental group (tapping) or a control group (Cognitive Behavior Therapy/medication). At the close of therapy:
63% of the control group had improved 90% of the experimental group had improved
51% of the control group were symptom-free 76% of the experimental group were symptom-free
A follow-up at one year showed that the experimental group were less prone to relapse or partial relapse than those receiving Cognitive Behavior
Therapy/medication. In a related pilot study by the same team, the length of the therapy was substantially shorter with energy therapy and related
methods than with Cognitive Behavior Therapy/medication (mean=3 sessions versus mean=15 sessions).
Energy Psychology: Theory, Indications, Evidence, Joaquin Andrade, M.D., and David Feinstein, PhD
ToH Top of head
EB Eyebrow
SE Side of eye
UE Under the eye
UN Under nose
CH Chin
CB Collarbone
UA Underarm
Sore Spot The yellow circle shows the location of the
"sore spot," which can be rubbed gently as an
alternative to tapping on the Karate Chop point located
on the hand. This area is larger than the tapping points,
and is one of the areas in the body where lymph fluid
tends to collect. You'll probably know when you find it!
EB Eyebrow
SE Side of eye
UE Under the eye
UN Under nose
CH Chin
CB Collarbone
UA Underarm
Sore Spot The yellow circle shows the location of the
"sore spot," which can be rubbed gently as an
alternative to tapping on the Karate Chop point located
on the hand. This area is larger than the tapping points,
and is one of the areas in the body where lymph fluid
tends to collect. You'll probably know when you find it!
Hand Points
TH Thumb
1F 1st finger
MF Middle finger
BF Baby finger
KC Karate chop
9-Gamut Point
The elongated green oval on both images is the Karate Chop
point. The "thumbs up" pose on the left illustrates the thumb
point best, while the flat hand best illustrates the other points.
The yellow circle is the 9-Gamut Point.
TH Thumb
1F 1st finger
MF Middle finger
BF Baby finger
KC Karate chop
9-Gamut Point
The elongated green oval on both images is the Karate Chop
point. The "thumbs up" pose on the left illustrates the thumb
point best, while the flat hand best illustrates the other points.
The yellow circle is the 9-Gamut Point.
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| EMOTIONAL FREEDOM TECHNIQUES: TAPPING POINTS |
EFT Tapping Points
| EILEEN SULLIVAN, CERTIFIED EFT PRACTITIONER (EFTCERT-I) EMAIL: AREYOUTAPPING (AT) YAHOO (DOT) COM (704) 905-4665 |
While EFT has produced remarkable clinical results, it has only been in use in its current form since 1992. Therefore, it must still be considered to be in the experimental stage. You are an expert on your own health, so please take full responsibility for
your use of EFT. Eileen Sullivan is not a licensed health professional. She offers EFT as a certified EFT practitioner, ordained interfaith minister, and certified holistic doula. Where appropriate, please consult your healthcare practitioners regarding your
use of EFT. It is VITAL to note that you should not stop taking any prescribed medications, nor alter your dosage, without the advice of the prescribing physician.
your use of EFT. Eileen Sullivan is not a licensed health professional. She offers EFT as a certified EFT practitioner, ordained interfaith minister, and certified holistic doula. Where appropriate, please consult your healthcare practitioners regarding your
use of EFT. It is VITAL to note that you should not stop taking any prescribed medications, nor alter your dosage, without the advice of the prescribing physician.
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